FoRestful: Rooted in nature: reconnecting with the wild for well-being

FoRestful, founded by Inu Pelli in 2015, offers immersive, nature-centric experiences that allow participants to reconnect with the outdoors, primarily in and around Finland’s Nuuksio National Park.

Since childhood, Pelli has always been deeply connected to the natural world. “I grew up right next to the forest,” she recalls. “It became my personal adventure park. I had a climbing tree where I would spend hours playing, and my mom would bring me meals there. I have vivid memories of eating in that tree, surrounded by the sounds and smells of nature.” This profound bond with the forest has never faded, and as an adult, Pelli has spent much of her time camping, hiking, and foraging in the wilderness.

However, her life took a turn ten years ago when she faced a serious health issue. “Suddenly, I had to reassess everything,” she explains. “It made me reflect on what truly matters. That’s when I realised that I want to share my deep connection to nature with others.”

Out of that revelation, FoRestful was born. Pelli wanted to show people not only the beauty of the forest but also the undeniable impact that time spent in nature can have on physical and mental well-being.

A pathway to wellness

Today, FoRestful specialises in activities designed to reconnect people with nature, promoting both personal rejuvenation and team building. The company offers a wide variety of services ranging from forest yoga and meditation to mindful hikes, snowshoeing, wild herb foraging, and mushroom picking. Many of these activities are especially popular among businesses looking for unique team-building events, but they cater to anyone who wishes to experience the outdoors in a meaningful way.

Central to FoRestful’s philosophy is the belief that nature has a profound impact on human well-being. This is supported by numerous scientific studies, which show that spending just ten minutes in a natural setting can reduce stress levels, lower blood pressure, and improve overall mood. Extended exposure to nature – whether through hiking or simply relaxing in a forested area – can strengthen the immune system and foster long-term emotional stability.

For Pelli, these insights are no surprise. “Nature has always had the ability to heal and balance us, whether we’re aware of it or not. The forest offers something that no technology or modern convenience can replicate; a sense of wholeness.”

Fostering a connection with the forest

FoRestful’s signature activities, such as Forest Therapy and Forest Mind, are not just about physical activity but also about encouraging mindfulness, relaxation, and an opportunity to slow down in an increasingly fast-paced world.

Pelli thrives on sharing her passion for nature with others, and she believes that by fostering a deeper connection to the natural world, people can better appreciate the importance of protecting and preserving it. “Through FoRestful, I aim to give people the space and tools to experience nature’s magic for themselves. Once you’ve felt that connection, it becomes a part of you,” she states.

FoRestful stands as a reminder of the transformative power that nature holds over our well-being. The company offers an antidote to the fast-paced modern world; real-world experiences that restore balance, foster mindfulness, and improve health. Whether you go for a peaceful walk in the forest or a more adventurous snowshoeing trek, FoRestful invites everyone to pause, breathe deeply, and reconnect with the natural world.

Through Pelli’s leadership and passion, the company continues to show that nature not only heals the earth but also the human spirit, leaving visitors with a renewed sense of purpose and tranquillity. For Pelli, FoRestful is more than just a business; this is a personal mission born from her own experiences and connection to nature. Reflecting on her journey, she expresses deep appreciation for the opportunity to help others reconnect with the outdoors. “I’m just so grateful that I get to do this as my job, and for the clients who allow me to share this experience with them.”

Web: www.forestful.fi
Facebook: FoRestful
Instagram: @forestfulfinland