Creationwork is based in Oslo in a beautiful old mill. From here, Laurré hosts people of all ages and from all walks of life who want to learn more about mindfulness and, ultimately, themselves. “Mindfulness is not so much about achieving as it is about discovering,” says Laurré. “We are all capable of finding the answers within ourselves; mindfulness simply gives you the tools to trust your own instincts and to take care of yourself.” The courses at Creationwork include an eight-week mindfulness course, one-to-one therapy, a course for artists, and a mindfulness instructor course. “Mindfulness teaches you to accept yourself and your life for better or for worse,” Laurré explains.