Nordic Fit Mama
Founder Riina Laaksonen is a personal trainer specialised in pregnancy exercise, as well as a nutrition and life coach. “As well as a personal trainer, I’m also a mum to three active boys. Health and wellness have always been an important part of my life, but after having my two youngest children in quick succession, I felt like a stranger in my own body, and I found I was no longer able to do the same things as before my pregnancies. My posture was different, my breathing was shallow and I suffered from backaches,” she says.
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